1
00:00:00,000 --> 00:00:19,000
Yeah, I don't know girl.

2
00:00:19,000 --> 00:00:23,560
Okay today marks one month since my divorce.

3
00:00:23,560 --> 00:00:24,560
All right.

4
00:00:24,560 --> 00:00:27,760
My tan is already gone from my ring.

5
00:00:27,760 --> 00:00:29,960
I haven't gotten laid.

6
00:00:29,960 --> 00:00:32,320
Like you'd figure they'd be jumping on me.

7
00:00:32,320 --> 00:00:34,040
Like do I have to put the ring back on?

8
00:00:34,040 --> 00:00:35,880
Is that how that works?

9
00:00:35,880 --> 00:00:40,640
I think I could find it somewhere.

10
00:00:40,640 --> 00:00:42,640
I need really good sex.

11
00:00:42,640 --> 00:00:46,280
I just need to get my mojo back.

12
00:00:46,280 --> 00:00:50,560
You know, just need to like get those hormones and pheromones pumping again.

13
00:00:50,560 --> 00:00:55,880
But I'm not ready to go to the gym.

14
00:00:56,280 --> 00:00:58,880
I can't I can't deal with those people.

15
00:00:58,880 --> 00:01:02,800
I need a trainer to come to my house.

16
00:01:02,800 --> 00:01:06,000
Yeah.

17
00:01:06,000 --> 00:01:07,000
Whoa.

18
00:01:07,000 --> 00:01:10,080
Okay, so you're going to check all my boxes off here girl.

19
00:01:10,080 --> 00:01:11,680
So he's going to come to my house.

20
00:01:11,680 --> 00:01:16,200
He's going to work me out till I'm sore and there's a reward system.

21
00:01:16,200 --> 00:01:20,480
What's the catch?

22
00:01:20,680 --> 00:01:26,080
Yes, please give him my number.

23
00:01:26,080 --> 00:01:30,080
Oh, he's on his way now.

24
00:01:30,080 --> 00:01:32,880
Did you literally just text him before you even?

25
00:01:32,880 --> 00:01:34,880
Oh you bitch.

26
00:01:34,880 --> 00:01:38,280
Um, yeah, I'm gonna I'm gonna change.

27
00:01:38,280 --> 00:01:40,680
Got it.

28
00:01:40,680 --> 00:01:43,080
Thank you.

29
00:01:43,080 --> 00:01:45,080
What?

30
00:01:45,080 --> 00:01:47,080
Oh fuck I gotta change.

31
00:01:47,080 --> 00:01:49,080
Okay.

32
00:01:50,480 --> 00:01:53,480
Oh.

33
00:02:20,480 --> 00:02:22,480
Oh.

34
00:02:50,480 --> 00:02:52,480
Oh.

35
00:03:20,480 --> 00:03:22,480
Oh.

36
00:03:50,480 --> 00:03:52,480
Hi.

37
00:03:52,480 --> 00:03:54,480
Hi.

38
00:03:54,480 --> 00:03:56,480
Will right?

39
00:03:56,480 --> 00:03:58,480
Yes, she.

40
00:03:58,480 --> 00:04:00,480
Yes, yes.

41
00:04:00,480 --> 00:04:02,480
I see everything set up.

42
00:04:02,480 --> 00:04:08,480
Yeah, you know my girlfriend didn't give me much notice, but I do thank her very much for putting a call for you.

43
00:04:08,480 --> 00:04:10,480
Yes, we should.

44
00:04:10,480 --> 00:04:12,480
This is for you.

45
00:04:12,480 --> 00:04:14,480
Yeah.

46
00:04:14,480 --> 00:04:18,480
I'm not really hydrated right now, but like I said, I'm short notice.

47
00:04:18,480 --> 00:04:20,480
Okay.

48
00:04:20,480 --> 00:04:26,480
So she didn't tell me much, but like what are you?

49
00:04:26,480 --> 00:04:28,480
I'm not really sure.

50
00:04:28,480 --> 00:04:30,480
I'm not sure.

51
00:04:30,480 --> 00:04:32,480
I'm not sure.

52
00:04:32,480 --> 00:04:34,480
I'm not sure.

53
00:04:34,480 --> 00:04:36,480
I'm not sure.

54
00:04:36,480 --> 00:04:38,480
I'm not sure.

55
00:04:38,480 --> 00:04:40,480
I'm not sure.

56
00:04:40,480 --> 00:04:42,480
I'm not sure.

57
00:04:42,480 --> 00:04:44,480
Oh gosh, but like what are your fitting goals?

58
00:04:44,480 --> 00:04:46,480
Oh gosh.

59
00:04:46,480 --> 00:04:48,480
Well, I am recently divorced.

60
00:04:48,480 --> 00:04:50,480
Oh, sorry.

61
00:04:50,480 --> 00:04:52,480
Oh no, it's good news.

62
00:04:52,480 --> 00:04:54,480
Oh, yeah.

63
00:04:54,480 --> 00:04:56,480
No, it's good news.

64
00:04:56,480 --> 00:05:00,480
The bad news is I feel like I've just kind of lost my groove.

65
00:05:00,480 --> 00:05:04,480
And I know, you know, working out boosts all those hormones, just trying to...

66
00:05:04,480 --> 00:05:06,480
Yeah, yeah, okay.

67
00:05:06,480 --> 00:05:08,480
Just trying to get in there.

68
00:05:08,480 --> 00:05:10,640
I was just trying to...

69
00:05:10,640 --> 00:05:12,180
Yeah, yeah, okay, good job.

70
00:05:12,180 --> 00:05:13,120
Yeah.

71
00:05:13,120 --> 00:05:15,520
Well, how about this?

72
00:05:15,520 --> 00:05:16,520
Let's have you stand up real quick.

73
00:05:16,520 --> 00:05:17,560
I just want to take a look at you,

74
00:05:17,560 --> 00:05:19,920
try to see what is going on.

75
00:05:19,920 --> 00:05:22,240
Just come real quick, so I just wanna...

76
00:05:22,240 --> 00:05:23,680
You might have a touch.

77
00:05:23,680 --> 00:05:24,760
Oh, okay, yeah.

78
00:05:24,760 --> 00:05:25,600
That's good.

79
00:05:25,600 --> 00:05:27,680
All right, well, can you have a really nice waist,

80
00:05:27,680 --> 00:05:30,640
really strong, very strong hip structure.

81
00:05:30,640 --> 00:05:32,040
Yeah, let's go ahead and just take a look right here.

82
00:05:32,040 --> 00:05:33,880
Just, just a little bit.

83
00:05:33,880 --> 00:05:36,880
Just, yeah, that's nice.

84
00:05:36,880 --> 00:05:39,200
Just really firm.

85
00:05:41,560 --> 00:05:43,560
Yeah, really good base, really good thighs,

86
00:05:43,560 --> 00:05:45,000
really good kinds of everything.

87
00:05:45,000 --> 00:05:46,840
Just wow.

88
00:05:46,840 --> 00:05:49,680
Mm, mm.

89
00:05:49,680 --> 00:05:50,720
Thanks.

90
00:05:50,720 --> 00:05:51,560
Oof.

91
00:05:52,920 --> 00:05:54,760
Do you run on your own or?

92
00:05:56,800 --> 00:05:59,040
No, just lucky, I guess.

93
00:05:59,040 --> 00:06:01,160
Yeah, but that's what great genetics,

94
00:06:01,160 --> 00:06:02,160
great, great genetics.

95
00:06:02,160 --> 00:06:03,480
Let's see if you turn around.

96
00:06:03,480 --> 00:06:04,920
Let's just take a look.

97
00:06:04,960 --> 00:06:06,240
Really firm stomach.

98
00:06:06,240 --> 00:06:09,200
You know, you look like you do some sit-ups on occasion

99
00:06:09,200 --> 00:06:10,040
more a lot.

100
00:06:11,360 --> 00:06:12,880
Definitely great chest muscles.

101
00:06:12,880 --> 00:06:17,520
Oh, well, you know, the doctor did great work.

102
00:06:17,520 --> 00:06:21,520
Oh, well, could've fooled me, but you know,

103
00:06:21,520 --> 00:06:24,720
definitely pecs, definitely some peck action.

104
00:06:24,720 --> 00:06:27,080
Yeah, you got some strong arms and everything.

105
00:06:27,080 --> 00:06:29,880
Just make a muscle for me, just real quick.

106
00:06:29,880 --> 00:06:32,360
Oof, this is good, this is good.

107
00:06:32,360 --> 00:06:34,880
Yeah, we're definitely gonna be able to

108
00:06:35,880 --> 00:06:36,720
straighten you out.

109
00:06:36,720 --> 00:06:37,560
Great.

110
00:06:37,560 --> 00:06:38,400
Keep going.

111
00:06:38,400 --> 00:06:40,080
All right, well, let's go ahead and have you,

112
00:06:40,080 --> 00:06:41,520
did you already stretch out before I got here

113
00:06:41,520 --> 00:06:42,360
or did you just?

114
00:06:42,360 --> 00:06:44,560
No, like I said, last minute.

115
00:06:44,560 --> 00:06:46,440
Okay, well, let's go ahead and get you warmed up.

116
00:06:46,440 --> 00:06:48,120
How about you just sit down with me real quick?

117
00:06:48,120 --> 00:06:48,960
All right.

118
00:06:50,840 --> 00:06:51,680
All right.

119
00:06:52,680 --> 00:06:55,440
I want you to go ahead and part your legs real quick.

120
00:06:56,920 --> 00:06:59,640
Just move all the way out.

121
00:07:00,600 --> 00:07:01,840
Oh.

122
00:07:01,840 --> 00:07:03,960
There we go, we're gonna get that hamstring switch going.

123
00:07:04,000 --> 00:07:05,040
This there, I guess.

124
00:07:05,040 --> 00:07:08,000
Yep, just straighten your back real quick.

125
00:07:08,000 --> 00:07:09,320
Straighten it out.

126
00:07:09,320 --> 00:07:12,440
All right, now let's go ahead and have you lean forward,

127
00:07:12,440 --> 00:07:15,560
try to touch as far as possible, real far.

128
00:07:16,480 --> 00:07:18,600
Yep, keep going, just keep going.

129
00:07:21,120 --> 00:07:22,600
There we go.

130
00:07:22,600 --> 00:07:24,280
You feel that stretch?

131
00:07:24,280 --> 00:07:25,840
All right, I want you to hold that for 10.

132
00:07:25,840 --> 00:07:30,840
One, two, three, four, five,

133
00:07:31,080 --> 00:07:36,080
six, seven, eight, nine, 10.

134
00:07:36,080 --> 00:07:39,360
All right, now just lean back and relax.

135
00:07:39,360 --> 00:07:40,640
All right, good.

136
00:07:41,720 --> 00:07:43,680
Go ahead, put your arms out.

137
00:07:45,360 --> 00:07:47,200
Just lean forward, I'm gonna hold you.

138
00:07:49,040 --> 00:07:54,040
One, two, three, four, five,

139
00:07:54,520 --> 00:07:59,520
six, seven, eight, nine, 10.

140
00:07:59,520 --> 00:08:00,360
There you go.

141
00:08:01,400 --> 00:08:04,400
Now go ahead and bring your legs together.

142
00:08:04,400 --> 00:08:06,080
You have really good breath control.

143
00:08:07,960 --> 00:08:09,680
Now I want you to lean forward

144
00:08:09,680 --> 00:08:12,240
and go ahead and try to touch your toes, all right?

145
00:08:14,000 --> 00:08:15,600
Keep that back straight.

146
00:08:15,600 --> 00:08:20,600
One, two, three, four, five,

147
00:08:20,640 --> 00:08:25,640
six, seven, eight, nine, 10.

148
00:08:25,920 --> 00:08:28,600
And release, breathe on that side.

149
00:08:29,040 --> 00:08:33,720
All right, now bring your feet together, keep your toes.

150
00:08:33,720 --> 00:08:35,440
Now you're gonna wanna feel it here

151
00:08:35,440 --> 00:08:37,720
and a little bit in your hips, all right?

152
00:08:37,720 --> 00:08:39,560
Now go ahead and just pull it back,

153
00:08:39,560 --> 00:08:41,880
keep your back straight, keep your chest elevated,

154
00:08:41,880 --> 00:08:45,760
right down, and hold.

155
00:08:45,760 --> 00:08:50,760
One, two, three, four, five,

156
00:08:51,080 --> 00:08:55,680
six, seven, eight, nine, 10.

157
00:08:55,680 --> 00:08:57,240
And release, slow.

158
00:08:59,200 --> 00:09:00,960
Now let's have you bend over.

159
00:09:00,960 --> 00:09:02,800
I want you to do just kind of a cradle pose,

160
00:09:02,800 --> 00:09:03,880
just like this.

161
00:09:06,080 --> 00:09:07,160
There you go.

162
00:09:10,440 --> 00:09:14,920
And keep your head up and just go ahead and hold.

163
00:09:14,920 --> 00:09:19,920
One, two, three, four, five.

164
00:09:19,920 --> 00:09:21,960
You should feel it activating here.

165
00:09:21,960 --> 00:09:26,960
Six, seven, eight, nine, 10.

166
00:09:27,800 --> 00:09:30,920
All right, now release, just sit on your arm just.

167
00:09:32,240 --> 00:09:33,080
There you go.

168
00:09:34,800 --> 00:09:36,880
Now go ahead, keep your chest up,

169
00:09:38,040 --> 00:09:40,640
and just try to pop your back like this.

170
00:09:42,480 --> 00:09:43,320
Breathe in.

171
00:09:45,320 --> 00:09:46,160
One.

172
00:09:47,560 --> 00:09:52,560
Let's go ahead, just have you lean back a little bit.

173
00:09:52,560 --> 00:09:55,800
Just pose just like this, try to get a good back stretch.

174
00:09:55,800 --> 00:09:59,440
Push that chest up, just push it right out.

175
00:09:59,440 --> 00:10:04,440
One, two, three, four, five,

176
00:10:04,800 --> 00:10:09,800
six, seven, eight, and out.

177
00:10:11,000 --> 00:10:15,000
And we're gonna give them a call, in and out.

178
00:10:16,640 --> 00:10:17,720
All right, good.

179
00:10:18,760 --> 00:10:22,160
Okay, so let's go ahead and get into some exercises.

180
00:10:22,280 --> 00:10:27,120
So what area do you think you wanna work on first?

181
00:10:28,280 --> 00:10:33,280
My abs, I would love to have amazing abs.

182
00:10:33,600 --> 00:10:35,640
Like a commercial?

183
00:10:35,640 --> 00:10:37,440
Oh, well yeah.

184
00:10:37,440 --> 00:10:39,400
Okay, we can definitely try to make that happen.

185
00:10:39,400 --> 00:10:40,720
I'm being the physique for it.

186
00:10:40,720 --> 00:10:42,760
Let's have you go ahead and get on your bed.

187
00:10:44,800 --> 00:10:46,680
All right, I'm gonna get you going.

188
00:10:47,720 --> 00:10:50,400
You should just give me a good solid 10, how about that?

189
00:10:50,400 --> 00:10:51,240
Let me see what you have.

190
00:10:51,240 --> 00:10:52,080
Just, okay.

191
00:10:53,640 --> 00:10:58,640
All right, and one, two, three, come on, one more.

192
00:11:02,040 --> 00:11:07,040
Four, come on, five, six, come on, seven, come on.

193
00:11:13,600 --> 00:11:16,640
Come on, eight, come on, keep going.

194
00:11:16,640 --> 00:11:20,600
Nine, come on, one, two, three, four, five, six,

195
00:11:21,240 --> 00:11:26,240
seven, come on, eight, nine, come on, one more, one more,

196
00:11:27,400 --> 00:11:30,400
one more, one more, and 10, how'd that feel?

197
00:11:32,120 --> 00:11:33,440
Great.

198
00:11:33,440 --> 00:11:34,280
You sure?

199
00:11:34,280 --> 00:11:36,880
You seem a little frustrated.

200
00:11:36,880 --> 00:11:39,440
I just had something else in mind.

201
00:11:39,440 --> 00:11:41,600
Oh yeah, something else?

202
00:11:41,600 --> 00:11:43,600
Like what do you mean?

203
00:11:43,600 --> 00:11:45,600
I just had a bad day.

204
00:11:45,600 --> 00:11:47,440
I'm sorry, I'm sorry.

205
00:11:47,480 --> 00:11:48,920
You had something else?

206
00:11:48,920 --> 00:11:50,360
Like what do you mean?

207
00:11:51,440 --> 00:11:53,240
Just your teaching style.

208
00:11:53,240 --> 00:11:56,840
I mean, like I could do this by watching a video.

209
00:11:58,840 --> 00:12:00,440
Just start off from the beginning.

210
00:12:00,440 --> 00:12:01,560
Don't worry, we can go ahead

211
00:12:01,560 --> 00:12:03,520
and we're just gonna move some a little bit more advanced,

212
00:12:03,520 --> 00:12:04,360
all right?

213
00:12:04,360 --> 00:12:05,180
Okay.

214
00:12:05,180 --> 00:12:06,020
Okay, let's just have,

215
00:12:06,020 --> 00:12:08,200
how about we do some squats, how about that?

216
00:12:08,200 --> 00:12:09,040
Sure, yeah.

217
00:12:09,040 --> 00:12:11,040
All right, all right.

218
00:12:13,640 --> 00:12:17,160
Now, I want you to be real low, all right?

219
00:12:17,200 --> 00:12:18,440
And then go wide.

220
00:12:18,440 --> 00:12:21,120
All right, I'll actually have you face down

221
00:12:21,120 --> 00:12:23,160
to help assist me with it.

222
00:12:23,160 --> 00:12:24,640
Let me just have you assist me with it.

223
00:12:24,640 --> 00:12:25,480
Oh.

224
00:12:25,480 --> 00:12:28,000
Yep, now we're gonna go deep, all right?

225
00:12:28,000 --> 00:12:29,640
And go down.

226
00:12:32,040 --> 00:12:34,680
And hold, hold, hold.

227
00:12:35,880 --> 00:12:36,960
And come back up.

228
00:12:38,840 --> 00:12:40,160
All right, now get wide.

229
00:12:41,280 --> 00:12:42,120
Get down.

230
00:12:43,560 --> 00:12:45,400
And hold, hold, hold.

231
00:12:47,880 --> 00:12:48,960
And come back up.

232
00:12:50,680 --> 00:12:52,160
All right, let's go down.

233
00:12:52,160 --> 00:12:53,160
Come down.

234
00:12:54,240 --> 00:12:56,320
And hold, hold.

235
00:12:58,680 --> 00:13:01,120
Come on, back straight, back straight, head up.

236
00:13:02,320 --> 00:13:03,900
And come back up.

237
00:13:06,520 --> 00:13:07,560
Now, how'd that feel?

238
00:13:09,680 --> 00:13:13,400
I don't know, I just, like my girlfriend mentioned,

239
00:13:13,400 --> 00:13:15,600
reward system and just,

240
00:13:15,600 --> 00:13:19,720
I figured it's gonna get really sore, like she said.

241
00:13:19,720 --> 00:13:20,560
Well.

242
00:13:20,560 --> 00:13:22,720
Just was painting a different picture, I'm mad.

243
00:13:23,600 --> 00:13:25,760
Think about the reward system,

244
00:13:25,760 --> 00:13:29,560
that's usually like a session two kind of thing, you know?

245
00:13:31,560 --> 00:13:33,240
Do I need to buy like a package?

246
00:13:33,240 --> 00:13:34,080
Like I'm gonna.

247
00:13:34,080 --> 00:13:37,600
No, no, no, just, we can try that.

248
00:13:38,840 --> 00:13:41,920
Let's just go ahead and,

249
00:13:41,920 --> 00:13:44,120
let's do a little bit more squats,

250
00:13:44,120 --> 00:13:49,120
and we'll move into a little bit of the reward system, okay?

251
00:13:49,280 --> 00:13:50,400
All right.

252
00:13:50,400 --> 00:13:51,320
All right, I'm just gonna,

253
00:13:51,320 --> 00:13:52,440
now I'm gonna do some assisted,

254
00:13:52,440 --> 00:13:55,840
because it seemed like you were having a little bit of trouble.

255
00:13:57,600 --> 00:13:59,800
All right, now you ready?

256
00:13:59,800 --> 00:14:00,920
Now just lean into me.

257
00:14:02,120 --> 00:14:03,600
All right, now let's come down.

258
00:14:04,640 --> 00:14:05,480
One.

259
00:14:09,520 --> 00:14:10,520
And there you go.

260
00:14:11,480 --> 00:14:12,640
Then come down.

261
00:14:14,160 --> 00:14:15,000
Two.

262
00:14:17,320 --> 00:14:19,160
And then come back up.

263
00:14:20,560 --> 00:14:21,680
All right.

264
00:14:21,680 --> 00:14:22,760
Then come down.

265
00:14:23,920 --> 00:14:24,760
Three.

266
00:14:26,800 --> 00:14:27,640
All right.

267
00:14:27,640 --> 00:14:28,680
And then come back up.

268
00:14:30,400 --> 00:14:32,360
Then come down, then come down four.

269
00:14:36,560 --> 00:14:37,560
Then come back up.

270
00:14:38,560 --> 00:14:40,440
I think I got it.

271
00:14:40,440 --> 00:14:41,280
Yeah.

272
00:14:41,280 --> 00:14:42,120
Yeah.

273
00:14:42,120 --> 00:14:42,960
Yeah.

274
00:14:42,960 --> 00:14:44,360
Okay, well let's have one on your own.

275
00:14:44,360 --> 00:14:45,200
Let's have a new day.

276
00:14:45,200 --> 00:14:46,120
Yeah, okay.

277
00:14:52,920 --> 00:14:53,760
Hmm, yes.

278
00:14:53,760 --> 00:14:55,320
Is that, was that right?

279
00:14:55,320 --> 00:14:56,160
Yes.

280
00:14:56,160 --> 00:14:57,000
Do it again.

281
00:14:58,000 --> 00:15:01,000
Is that what we're looking for?

282
00:15:01,000 --> 00:15:02,080
So come down.

283
00:15:04,280 --> 00:15:06,040
It's just, yeah, maybe.

284
00:15:08,080 --> 00:15:08,920
Yeah.

285
00:15:14,920 --> 00:15:16,240
It's great, it's great.

286
00:15:16,240 --> 00:15:18,120
You're doing great.

287
00:15:18,120 --> 00:15:22,600
How about we, we've had the sit-ups, how about that?

288
00:15:22,600 --> 00:15:23,600
Yeah, the abs.

289
00:15:23,600 --> 00:15:26,600
Yeah, let's just do a little more abs.

290
00:15:27,680 --> 00:15:28,520
All right.

291
00:15:29,680 --> 00:15:31,840
I'm just gonna hold you by the knees this time, all right?

292
00:15:31,840 --> 00:15:32,960
Mm-hmm.

293
00:15:32,960 --> 00:15:35,960
All right, let's just have you come up.

294
00:15:36,800 --> 00:15:39,720
And go ahead and come up, there you go.

295
00:15:39,720 --> 00:15:40,560
Oh.

296
00:15:40,560 --> 00:15:41,400
Mm-hmm.

297
00:15:42,640 --> 00:15:43,480
Oh.

298
00:15:43,480 --> 00:15:44,320
Mm.

299
00:15:45,760 --> 00:15:46,600
Oh, okay.

300
00:15:48,600 --> 00:15:49,600
Keep working out.

301
00:15:51,240 --> 00:15:52,240
All right, just.

302
00:15:53,680 --> 00:15:54,520
Yeah.

303
00:15:55,480 --> 00:15:58,080
Yeah, this, this had a reward system, use your abs.

304
00:16:01,920 --> 00:16:02,760
Keep going.

305
00:16:02,760 --> 00:16:03,600
Oh.

306
00:16:05,600 --> 00:16:06,440
Oh.

307
00:16:09,000 --> 00:16:11,000
Come on, give me one more.

308
00:16:15,800 --> 00:16:19,600
Yeah, give me, give me just one more, come on.

309
00:16:19,600 --> 00:16:20,440
Oh.

310
00:16:23,240 --> 00:16:24,080
Mm.

311
00:16:24,080 --> 00:16:24,920
Mm.

312
00:16:24,920 --> 00:16:25,760
Mm.

313
00:16:27,640 --> 00:16:28,480
Oh.

314
00:16:28,480 --> 00:16:29,320
Mm.

315
00:16:29,320 --> 00:16:30,160
Mm.

316
00:16:30,160 --> 00:16:31,000
Mm-hmm.

317
00:16:32,840 --> 00:16:33,680
All right.

318
00:16:34,680 --> 00:16:37,480
That's good, there you go.

319
00:16:37,480 --> 00:16:41,440
Ooh, I think we might be ready to go into the reward system.

320
00:16:41,440 --> 00:16:42,280
Oh.

321
00:16:42,280 --> 00:16:43,120
Oh.

322
00:16:43,120 --> 00:16:43,960
Oh.

323
00:16:43,960 --> 00:16:44,800
Oh.

324
00:16:44,800 --> 00:16:45,640
Oh.

325
00:16:45,640 --> 00:16:46,480
Oh.

326
00:16:46,480 --> 00:16:47,320
Oh.

327
00:16:47,320 --> 00:16:48,160
Oh.

328
00:16:48,160 --> 00:16:49,000
Oh.

329
00:16:49,000 --> 00:16:49,840
Mm.

330
00:16:54,120 --> 00:16:54,960
Ah.

331
00:16:56,960 --> 00:16:57,800
Ah.

332
00:16:57,800 --> 00:16:58,640
Ah.

333
00:16:58,640 --> 00:16:59,480
Ah.

334
00:17:02,920 --> 00:17:04,560
Okay, how about this?

335
00:17:04,560 --> 00:17:07,120
How about we do push-ups again, how about that?

336
00:17:07,120 --> 00:17:07,960
Oh, sorry.

337
00:17:07,960 --> 00:17:08,800
Mm-hmm.

338
00:17:08,800 --> 00:17:09,640
Yeah.

339
00:17:09,640 --> 00:17:10,480
Mm-hmm.

340
00:17:10,480 --> 00:17:12,160
You mind if I get a little comfortable?

341
00:17:12,160 --> 00:17:13,000
Um, sure, yeah.

342
00:17:13,000 --> 00:17:13,840
Yeah.

343
00:17:13,840 --> 00:17:14,680
Yeah.

344
00:17:14,680 --> 00:17:15,520
All right.

345
00:17:15,520 --> 00:17:17,040
Now, we can do a little bit different.

346
00:17:17,040 --> 00:17:19,680
I'm gonna, I won't be assisting you this time.

347
00:17:19,680 --> 00:17:22,160
I'm just gonna lay here, check you for a line.

348
00:17:22,160 --> 00:17:23,000
Mm.

349
00:17:23,840 --> 00:17:27,120
Yeah, just balance on top.

350
00:17:27,120 --> 00:17:27,960
But.

351
00:17:27,960 --> 00:17:28,800
Mm.

352
00:17:30,120 --> 00:17:30,960
Mm.

353
00:17:30,960 --> 00:17:31,800
Mm.

354
00:17:31,800 --> 00:17:32,640
Mm.

355
00:17:33,640 --> 00:17:34,880
There you go.

356
00:17:34,880 --> 00:17:36,200
Just go down.

357
00:17:36,200 --> 00:17:37,040
All right.

358
00:17:37,040 --> 00:17:41,080
That's one, two, three, four, five,

359
00:17:43,080 --> 00:17:43,920
ooh, six,

360
00:17:43,920 --> 00:17:44,920
seven, eight,

361
00:17:48,920 --> 00:17:49,760
nine,

362
00:17:49,760 --> 00:17:50,680
eight,

363
00:17:50,680 --> 00:17:51,520
nine,

364
00:17:51,520 --> 00:17:52,360
ooh, nine,

365
00:17:52,360 --> 00:17:53,200
nine,

366
00:17:53,200 --> 00:17:54,040
two,

367
00:17:54,040 --> 00:17:54,880
two,

368
00:17:54,880 --> 00:17:55,720
11,

369
00:17:55,720 --> 00:17:56,560
11, oh, great.

370
00:17:56,560 --> 00:17:57,480
10,

371
00:17:57,480 --> 00:17:58,320
10,

372
00:17:58,320 --> 00:17:59,160
10,

373
00:17:59,160 --> 00:18:00,000
10,

374
00:18:00,000 --> 00:18:00,840
10,

375
00:18:00,840 --> 00:18:01,680
10,

376
00:18:02,480 --> 00:18:03,320
10,

377
00:18:04,360 --> 00:18:05,200
cool.

378
00:18:05,200 --> 00:18:06,700
That's a good 20.

379
00:18:06,700 --> 00:18:07,540
Oh.

380
00:18:07,540 --> 00:18:08,380
Oh.

381
00:18:08,380 --> 00:18:09,700
Okay, three,

382
00:18:09,700 --> 00:18:10,540
three,

383
00:18:11,280 --> 00:18:12,120
mm.

384
00:18:12,120 --> 00:18:12,960
Mm.

385
00:18:12,960 --> 00:18:13,800
Mm.

386
00:18:13,800 --> 00:18:14,640
Mm.

387
00:18:14,640 --> 00:18:15,480
Mm.

388
00:18:15,480 --> 00:18:16,320
Oh, great.

389
00:18:16,320 --> 00:18:17,980
Doing pretty good.

390
00:18:17,980 --> 00:18:18,820
Mm.

391
00:18:18,820 --> 00:18:19,660
Mm.

392
00:18:19,660 --> 00:18:20,500
Ah.

393
00:18:20,500 --> 00:18:21,340
Mm.

394
00:18:21,340 --> 00:18:22,160
Mm.

395
00:18:22,160 --> 00:18:23,000
Mm.

396
00:18:23,000 --> 00:18:23,820
Mm.

397
00:18:23,820 --> 00:18:24,660
Mm.

398
00:18:24,660 --> 00:18:25,500
Mm.

399
00:18:25,500 --> 00:18:26,340
Mm.

400
00:18:26,340 --> 00:18:27,160
Mm.

401
00:18:27,160 --> 00:18:28,000
Mm.

402
00:18:28,000 --> 00:18:28,840
Mm.

403
00:18:28,840 --> 00:18:29,660
Mm.

404
00:18:29,660 --> 00:18:30,500
Mm.

405
00:18:30,500 --> 00:18:31,340
This is,

406
00:18:32,220 --> 00:18:35,220
this is a little bit of a problem.

407
00:18:39,220 --> 00:18:40,060
Ah.

408
00:18:40,060 --> 00:18:40,900
Mm.

409
00:18:40,900 --> 00:18:41,720
Ah.

410
00:18:41,720 --> 00:18:42,560
Ah.

411
00:18:42,560 --> 00:18:43,400
Mm.

412
00:18:45,400 --> 00:18:46,820
Doing pretty good.

413
00:18:46,820 --> 00:18:47,660
Mm.

414
00:18:47,660 --> 00:18:48,500
Mm.

415
00:18:48,500 --> 00:18:49,320
Mm.

416
00:18:49,320 --> 00:18:50,160
Mm.

417
00:18:50,160 --> 00:18:51,000
Mm.

418
00:18:51,000 --> 00:18:51,820
Mm.

419
00:18:51,820 --> 00:18:52,660
Ah.

420
00:18:52,660 --> 00:18:53,500
Mm.

421
00:18:53,500 --> 00:18:54,320
Mm.

422
00:18:54,320 --> 00:18:55,160
Mm.

423
00:18:55,160 --> 00:18:56,000
Mm.

424
00:18:56,000 --> 00:18:56,840
Mm.

425
00:18:56,840 --> 00:18:57,680
Mm.

426
00:18:57,680 --> 00:18:58,520
Mm.

427
00:18:58,520 --> 00:18:59,360
Ah.

428
00:18:59,360 --> 00:19:00,200
Mm.

429
00:19:00,200 --> 00:19:01,040
Mm.

430
00:19:01,740 --> 00:19:02,580
Mm.

431
00:19:02,580 --> 00:19:03,420
Mm.

432
00:19:03,420 --> 00:19:05,080
Really, really good.

433
00:19:05,080 --> 00:19:05,920
Mm.

434
00:19:05,920 --> 00:19:06,760
Ah.

435
00:19:06,760 --> 00:19:07,600
Ah.

436
00:19:07,600 --> 00:19:08,420
Mm.

437
00:19:08,420 --> 00:19:09,260
Mm.

438
00:19:09,260 --> 00:19:10,100
Mm.

439
00:19:10,100 --> 00:19:10,920
Ah.

440
00:19:10,920 --> 00:19:11,740
Mm.

441
00:19:11,740 --> 00:19:12,580
Mm.

442
00:19:12,580 --> 00:19:13,420
Ah.

443
00:19:15,420 --> 00:19:16,260
Oh.

444
00:19:16,260 --> 00:19:17,100
Ah.

445
00:19:17,100 --> 00:19:17,920
Mm.

446
00:19:17,920 --> 00:19:18,760
Ah.

447
00:19:18,760 --> 00:19:19,600
Mm.

448
00:19:19,600 --> 00:19:20,420
Ooh.

449
00:19:20,420 --> 00:19:22,520
All right, I think that's enough.

450
00:19:22,520 --> 00:19:23,360
Ah.

451
00:19:23,360 --> 00:19:24,200
Ah.

452
00:19:24,200 --> 00:19:26,000
Let's go ahead and stretch you out a little bit more.

453
00:19:26,000 --> 00:19:27,820
How about we have you do it again?

454
00:19:27,820 --> 00:19:28,660
Yeah.

455
00:19:28,660 --> 00:19:30,400
I'm gonna have you fold your legs out.

456
00:19:30,400 --> 00:19:31,240
Let's just get them out.

457
00:19:31,240 --> 00:19:32,900
Let's get them out right there.

458
00:19:32,900 --> 00:19:33,740
And, oh.

459
00:19:33,740 --> 00:19:34,560
Mm.

460
00:19:35,560 --> 00:19:36,520
Oh, did I?

461
00:19:36,520 --> 00:19:37,360
Yeah, yeah.

462
00:19:37,360 --> 00:19:39,760
Oh, I felt something break.

463
00:19:39,760 --> 00:19:40,600
Yeah, just hold your legs up.

464
00:19:40,600 --> 00:19:41,440
That's embarrassing.

465
00:19:41,440 --> 00:19:42,260
Let's just, you know what?

466
00:19:42,260 --> 00:19:43,440
Let's just go ahead and breathe that out.

467
00:19:43,440 --> 00:19:44,480
Oh, what?

468
00:19:44,480 --> 00:19:45,320
Oh, I.

469
00:19:46,320 --> 00:19:47,160
Oh.

470
00:19:47,160 --> 00:19:48,000
Let's just go ahead and do that.

471
00:19:48,000 --> 00:19:48,840
Oh.

472
00:19:50,560 --> 00:19:51,400
That seems good.

473
00:19:51,400 --> 00:19:52,220
Okay.

474
00:19:52,220 --> 00:19:53,060
That sounds real good to me.

475
00:19:53,060 --> 00:19:54,560
Yeah.

476
00:19:54,560 --> 00:19:55,400
And now just hold it.

477
00:19:55,400 --> 00:19:56,240
Hold your legs.

478
00:19:56,240 --> 00:19:57,060
Hold your legs.

479
00:19:57,060 --> 00:19:57,900
There you go.

480
00:19:57,900 --> 00:19:58,740
Just hold that, all right?

481
00:19:58,740 --> 00:20:00,360
Now, you're gonna put a little bit of pressure, all right?

482
00:20:01,240 --> 00:20:02,080
Oh.

483
00:20:06,080 --> 00:20:07,120
And hold it for two.

484
00:20:07,120 --> 00:20:07,960
Oh.

485
00:20:09,560 --> 00:20:10,400
Oh.

486
00:20:14,880 --> 00:20:16,120
Mm-hmm, mm-hmm.

487
00:20:20,500 --> 00:20:21,340
Mm.

488
00:20:21,340 --> 00:20:22,180
Mm.

489
00:20:23,280 --> 00:20:24,120
Mm.

490
00:20:25,120 --> 00:20:25,960
Relax.

491
00:20:25,960 --> 00:20:26,800
Mm.

492
00:20:27,760 --> 00:20:28,600
All right.

493
00:20:28,600 --> 00:20:29,800
Now, hold it back again.

494
00:20:31,360 --> 00:20:34,360
Now, hold it back for a little while.

495
00:20:37,360 --> 00:20:38,360
Oh, my God.

496
00:20:40,360 --> 00:20:41,200
Mm.

497
00:20:45,200 --> 00:20:46,040
Mm.

498
00:20:48,040 --> 00:20:48,880
Mm-hmm.

499
00:20:51,360 --> 00:20:52,200
Oh, my goodness.

500
00:20:52,200 --> 00:20:53,040
Oh.

501
00:20:53,040 --> 00:20:53,880
Mm.

502
00:20:57,440 --> 00:20:58,360
And relax.

503
00:21:00,440 --> 00:21:02,000
Let's have you hold one more time.

504
00:21:02,000 --> 00:21:02,840
Come on.

505
00:21:04,840 --> 00:21:05,760
Oh, my God.

506
00:21:05,760 --> 00:21:06,600
Ah.

507
00:21:06,600 --> 00:21:07,440
Ah.

508
00:21:07,440 --> 00:21:08,280
Ah.

509
00:21:10,280 --> 00:21:11,120
Ah.

510
00:21:11,120 --> 00:21:11,940
Ah.

511
00:21:11,940 --> 00:21:12,780
Ah.

512
00:21:14,840 --> 00:21:15,680
Ah.

513
00:21:17,080 --> 00:21:17,900
Ah.

514
00:21:17,900 --> 00:21:18,740
Ah.

515
00:21:18,740 --> 00:21:19,580
Mm.

516
00:21:19,580 --> 00:21:20,420
Mm-hmm.

517
00:21:20,420 --> 00:21:21,240
Mm-hmm.

518
00:21:23,680 --> 00:21:24,520
Ah.

519
00:21:24,520 --> 00:21:25,340
Ah.

520
00:21:27,440 --> 00:21:28,280
Oh, my.

521
00:21:28,280 --> 00:21:29,120
Ah.

522
00:21:29,120 --> 00:21:29,940
Mm-hmm.

523
00:21:29,940 --> 00:21:31,320
Ah.

524
00:21:31,320 --> 00:21:32,160
Ah.

525
00:21:34,500 --> 00:21:35,340
And relax.

526
00:21:35,340 --> 00:21:36,180
Mm-hmm.

527
00:21:37,900 --> 00:21:39,020
All right, now we can do a little bit

528
00:21:39,020 --> 00:21:40,420
of a cradle stretch, all right?

529
00:21:40,420 --> 00:21:41,260
All right.

530
00:21:41,260 --> 00:21:42,100
Mm-hmm.

531
00:21:42,100 --> 00:21:42,940
Just hold back.

532
00:21:43,940 --> 00:21:47,260
Just pull on your knees and just hold on hard.

533
00:21:47,260 --> 00:21:48,100
All right.

534
00:21:51,420 --> 00:21:52,900
All right, now it's just gonna feel a little bit some,

535
00:21:52,900 --> 00:21:53,740
all right?

536
00:21:53,740 --> 00:21:54,560
Oh.

537
00:21:54,560 --> 00:21:55,400
Oh.

538
00:21:55,400 --> 00:21:56,240
Oh.

539
00:21:58,240 --> 00:21:59,080
Oh.

540
00:21:59,940 --> 00:22:00,780
Oh.

541
00:22:04,940 --> 00:22:05,940
There we go.

542
00:22:07,420 --> 00:22:08,420
Oh, my God.

543
00:22:09,380 --> 00:22:10,220
There you go.

544
00:22:10,220 --> 00:22:12,380
Now, step forward, sister.

545
00:22:14,620 --> 00:22:17,620
And just gonna stop on the button.

546
00:22:19,540 --> 00:22:20,700
Oh, I'm sorry.

547
00:22:24,500 --> 00:22:25,340
Oh.

548
00:22:25,340 --> 00:22:26,180
Mm.

549
00:22:27,180 --> 00:22:28,020
Mm-hmm.

550
00:22:28,020 --> 00:22:28,860
Mm-hmm.

551
00:22:29,800 --> 00:22:30,640
Now relax.

552
00:22:30,640 --> 00:22:31,480
All right.

553
00:22:32,480 --> 00:22:33,320
Oh.

554
00:22:33,320 --> 00:22:34,160
Mm-hmm.

555
00:22:34,160 --> 00:22:35,720
Now I'm gonna push it for you, all right?

556
00:22:35,720 --> 00:22:36,560
Oh.

557
00:22:36,560 --> 00:22:37,380
Ah.

558
00:22:37,380 --> 00:22:38,220
Ah.

559
00:22:38,220 --> 00:22:39,040
Ah.

560
00:22:41,040 --> 00:22:41,880
Mm.

561
00:22:41,880 --> 00:22:42,700
Mm.

562
00:22:42,700 --> 00:22:44,840
If you need to get more comfortable, you can.

563
00:22:44,840 --> 00:22:45,680
Mm-hmm.

564
00:22:45,680 --> 00:22:46,520
Mm-hmm.

565
00:22:46,520 --> 00:22:47,360
Mm-hmm.

566
00:22:47,360 --> 00:22:48,200
Mm-hmm.

567
00:22:48,200 --> 00:22:49,040
Mm-hmm.

568
00:22:49,040 --> 00:22:49,860
Mm-hmm.

569
00:22:49,860 --> 00:22:50,700
Mm-hmm.

570
00:22:50,700 --> 00:22:51,520
Mm-hmm.

571
00:22:51,520 --> 00:22:52,360
Mm-hmm.

572
00:22:52,360 --> 00:22:53,200
Mm-hmm.

573
00:22:53,200 --> 00:22:54,040
Mm-hmm.

574
00:22:54,040 --> 00:22:54,860
Mm-hmm.

575
00:22:54,860 --> 00:22:55,700
Mm-hmm.

576
00:22:55,700 --> 00:22:56,540
Very good.

577
00:22:56,540 --> 00:22:57,380
Oh, my God.

578
00:22:57,380 --> 00:22:58,220
How does that feel?

579
00:22:58,460 --> 00:22:59,660
Oh.

580
00:22:59,660 --> 00:23:00,500
Much better.

581
00:23:01,500 --> 00:23:02,340
Yeah?

582
00:23:02,340 --> 00:23:03,160
Oh, yeah.

583
00:23:03,160 --> 00:23:04,000
Real workout?

584
00:23:04,000 --> 00:23:06,260
I can really feel the deep stretch.

585
00:23:06,260 --> 00:23:07,100
Yeah.

586
00:23:07,100 --> 00:23:07,940
Oh.

587
00:23:08,620 --> 00:23:09,460
Oh.

588
00:23:10,460 --> 00:23:11,300
Oh.

589
00:23:12,300 --> 00:23:13,140
Oh.

590
00:23:13,140 --> 00:23:13,960
Oh.

591
00:23:17,340 --> 00:23:18,180
Mm-hmm.

592
00:23:19,340 --> 00:23:20,180
Mm-hmm.

593
00:23:21,100 --> 00:23:22,500
Oh, fuck.

594
00:23:22,500 --> 00:23:23,340
Oh.

595
00:23:25,340 --> 00:23:26,180
Mm.

596
00:23:26,180 --> 00:23:27,020
Mm.

597
00:23:29,020 --> 00:23:30,500
All right, now let's get you over here.

598
00:23:30,500 --> 00:23:31,980
Let's just do that, there we go.

599
00:23:31,980 --> 00:23:32,820
Oh.

600
00:23:34,340 --> 00:23:35,180
Mm.

601
00:23:35,180 --> 00:23:36,020
Mm.

602
00:23:37,180 --> 00:23:38,020
Oh.

603
00:23:38,020 --> 00:23:38,840
Ah.

604
00:23:38,840 --> 00:23:39,680
Ah.

605
00:23:39,680 --> 00:23:40,520
Ah.

606
00:23:40,520 --> 00:23:41,360
Ah.

607
00:23:41,360 --> 00:23:42,200
Ah.

608
00:23:42,200 --> 00:23:43,020
Ah.

609
00:23:43,020 --> 00:23:43,860
Ah.

610
00:23:44,820 --> 00:23:45,660
Mm-hmm.

611
00:23:45,660 --> 00:23:46,500
Mm.

612
00:23:46,500 --> 00:23:47,340
Oh.

613
00:23:47,340 --> 00:23:48,160
Oh.

614
00:23:48,160 --> 00:23:49,000
Mm.

615
00:23:49,000 --> 00:23:49,840
Mm.

616
00:23:49,840 --> 00:23:50,660
Mm.

617
00:23:50,660 --> 00:23:51,500
Mm.

618
00:23:51,500 --> 00:23:52,340
Mm.

619
00:23:52,340 --> 00:23:53,180
Mm.

620
00:23:53,180 --> 00:23:54,000
Mm.

621
00:23:54,000 --> 00:23:54,840
Mm.

622
00:23:54,840 --> 00:23:55,680
Oh.

623
00:23:55,680 --> 00:23:56,520
Oh.

624
00:23:56,520 --> 00:23:57,360
Oh, shit.

625
00:23:58,480 --> 00:24:00,120
Yeah, there you go.

626
00:24:00,120 --> 00:24:00,960
Mm-hmm.

627
00:24:00,960 --> 00:24:01,780
Mm.

628
00:24:01,780 --> 00:24:02,620
Mm.

629
00:24:02,620 --> 00:24:03,460
Mm.

630
00:24:03,460 --> 00:24:04,300
Mm.

631
00:24:04,300 --> 00:24:05,140
Oh, shit.

632
00:24:06,440 --> 00:24:07,280
Oh, fuck.

633
00:24:08,280 --> 00:24:09,120
Oh.

634
00:24:09,120 --> 00:24:09,960
Mm.

635
00:24:09,960 --> 00:24:10,800
Mm.

636
00:24:10,800 --> 00:24:11,620
Mm.

637
00:24:11,620 --> 00:24:12,460
Mm.

638
00:24:12,460 --> 00:24:13,300
Mm.

639
00:24:13,300 --> 00:24:14,140
Mm.

640
00:24:14,140 --> 00:24:15,380
Oh, fuck yeah.

641
00:24:15,380 --> 00:24:16,220
Mm.

642
00:24:16,220 --> 00:24:17,060
Mm.

643
00:24:17,060 --> 00:24:17,900
Yeah, yeah, yeah.

644
00:24:17,900 --> 00:24:18,740
Oh, shit.

645
00:24:18,740 --> 00:24:19,580
Mm.

646
00:24:19,580 --> 00:24:20,420
Mm.

647
00:24:20,420 --> 00:24:21,260
Mm.

648
00:24:21,260 --> 00:24:22,100
Mm.

649
00:24:22,100 --> 00:24:22,920
Oh.

650
00:24:22,920 --> 00:24:23,760
Oh.

651
00:24:23,760 --> 00:24:24,600
Oh, yeah.

652
00:24:25,440 --> 00:24:26,840
Oh.

653
00:24:26,840 --> 00:24:27,760
Oh, my God.

654
00:24:28,600 --> 00:24:29,420
Yes.

655
00:24:29,420 --> 00:24:30,260
Oh.

656
00:24:30,260 --> 00:24:31,100
Oh.

657
00:24:31,100 --> 00:24:31,940
Oh.

658
00:24:31,940 --> 00:24:32,780
Oh.

659
00:24:32,780 --> 00:24:33,600
Oh, yes.

660
00:24:35,600 --> 00:24:36,440
Yes.

661
00:24:36,440 --> 00:24:37,260
Yes.

662
00:24:39,260 --> 00:24:40,320
Oh, my God, my God.

663
00:24:40,320 --> 00:24:41,160
Oh.

664
00:24:41,160 --> 00:24:42,000
Oh.

665
00:24:43,400 --> 00:24:44,240
Mm.

666
00:24:44,240 --> 00:24:45,080
Mm.

667
00:24:45,080 --> 00:24:45,920
Mm.

668
00:24:45,920 --> 00:24:46,760
Yes.

669
00:24:46,760 --> 00:24:47,580
Yeah.

670
00:24:47,580 --> 00:24:48,420
Yeah.

671
00:24:48,420 --> 00:24:49,260
Ah.

672
00:24:49,260 --> 00:24:50,100
Mm.

673
00:24:50,100 --> 00:24:50,940
Mm.

674
00:24:50,940 --> 00:24:51,780
Yeah.

675
00:24:51,780 --> 00:24:52,600
Oh.

676
00:24:52,600 --> 00:24:53,440
Oh.

677
00:24:53,440 --> 00:24:54,280
Fuck.

678
00:24:54,960 --> 00:24:55,800
Yeah.

679
00:24:55,800 --> 00:24:56,640
Oh.

680
00:24:59,680 --> 00:25:00,520
Oh, yeah.

681
00:25:00,520 --> 00:25:01,360
Yes.

682
00:25:01,360 --> 00:25:02,180
Yeah.

683
00:25:02,180 --> 00:25:04,520
Oh, yes, we need her there.

684
00:25:04,520 --> 00:25:05,360
Mm.

685
00:25:05,360 --> 00:25:06,200
Mm.

686
00:25:06,200 --> 00:25:07,040
Mm.

687
00:25:07,040 --> 00:25:07,860
Ah.

688
00:25:09,380 --> 00:25:10,200
Ah.

689
00:25:11,400 --> 00:25:12,240
Oh.

690
00:25:12,240 --> 00:25:13,060
Oh.

691
00:25:13,940 --> 00:25:14,780
Yeah.

692
00:25:14,780 --> 00:25:15,620
Ah.

693
00:25:15,620 --> 00:25:16,460
Ah.

694
00:25:17,460 --> 00:25:18,300
Mm.

695
00:25:18,300 --> 00:25:19,120
Mm.

696
00:25:19,120 --> 00:25:19,960
Mm.

697
00:25:19,960 --> 00:25:20,780
Mm.

698
00:25:20,780 --> 00:25:21,620
Mm.

699
00:25:21,620 --> 00:25:22,460
Mm.

700
00:25:22,460 --> 00:25:23,280
Mm.

701
00:25:23,280 --> 00:25:24,120
Mm.

702
00:25:24,960 --> 00:25:25,800
Oh, shit.

703
00:25:25,800 --> 00:25:26,640
Mm-hmm.

704
00:25:30,640 --> 00:25:32,200
Oh, fuck.

705
00:25:32,200 --> 00:25:34,520
Now, how about we, uh,

706
00:25:34,520 --> 00:25:35,600
how about we go ahead and just

707
00:25:35,600 --> 00:25:36,920
flip it over just a little bit.

708
00:25:36,920 --> 00:25:37,760
Oh, no.

709
00:25:37,760 --> 00:25:39,160
Just give you some deep breaths.

710
00:25:39,160 --> 00:25:40,000
Mm-hmm.

711
00:25:40,000 --> 00:25:40,840
Oh, shit.

712
00:25:40,840 --> 00:25:41,680
Oh.

713
00:25:44,320 --> 00:25:45,160
Ah.

714
00:25:46,160 --> 00:25:46,980
Mm.

715
00:25:46,980 --> 00:25:47,820
Ah.

716
00:25:49,820 --> 00:25:50,660
Mm-hmm.

717
00:25:50,660 --> 00:25:51,500
Mm.

718
00:25:51,500 --> 00:25:52,340
There we go.

719
00:25:52,340 --> 00:25:53,180
Mm-hmm.

720
00:25:54,120 --> 00:25:54,960
Mm.

721
00:25:54,960 --> 00:25:55,800
Mm.

722
00:25:55,800 --> 00:25:56,620
Ah.

723
00:25:58,040 --> 00:25:58,880
Oh, fuck.

724
00:25:58,880 --> 00:25:59,700
Oh, shit.

725
00:25:59,700 --> 00:26:00,540
Oh, yeah.

726
00:26:01,700 --> 00:26:02,540
Mm-hmm.

727
00:26:04,780 --> 00:26:05,620
Mm.

728
00:26:05,620 --> 00:26:06,460
Ah.

729
00:26:08,300 --> 00:26:09,120
Oh.

730
00:26:09,120 --> 00:26:09,960
Mm.

731
00:26:09,960 --> 00:26:10,780
Mm-hmm.

732
00:26:10,780 --> 00:26:11,620
Mm-hmm.

733
00:26:12,880 --> 00:26:13,720
Ah.

734
00:26:13,720 --> 00:26:14,560
Oh.

735
00:26:14,560 --> 00:26:15,380
Ah.

736
00:26:16,380 --> 00:26:17,220
Oh, fuck.

737
00:26:17,220 --> 00:26:18,060
Yeah.

738
00:26:18,060 --> 00:26:18,900
Oh.

739
00:26:19,860 --> 00:26:20,680
Oh.

740
00:26:20,680 --> 00:26:21,520
Oh.

741
00:26:22,520 --> 00:26:23,360
Mm.

742
00:26:24,200 --> 00:26:25,040
Mm.

743
00:26:25,040 --> 00:26:26,120
Ah.

744
00:26:26,120 --> 00:26:26,960
Yeah.

745
00:26:26,960 --> 00:26:28,080
Oh fuck ya.

746
00:26:28,080 --> 00:26:28,900
Oh yeah.

747
00:26:29,720 --> 00:26:30,340
Oh.

748
00:26:30,340 --> 00:26:31,180
Oh mm.

749
00:26:31,180 --> 00:26:32,980
Oh fuck ya.

750
00:26:32,980 --> 00:26:33,800
Oh.

751
00:26:34,680 --> 00:26:36,220
Ah.

752
00:26:36,220 --> 00:26:37,060
Ah.

753
00:26:37,260 --> 00:26:38,900
Ah.

754
00:26:38,900 --> 00:26:40,120
Ah.

755
00:26:40,120 --> 00:26:41,360
Oh, fuck.

756
00:26:41,360 --> 00:26:42,780
Mm-hmm.

757
00:26:42,780 --> 00:26:43,900
Ah.

758
00:26:44,260 --> 00:26:45,100
Oh.

759
00:26:45,100 --> 00:26:46,140
Oh, shit.

760
00:26:46,320 --> 00:26:47,720
Ah.

761
00:26:47,720 --> 00:26:48,560
Oh, fuck.

762
00:26:51,900 --> 00:26:52,720
Mm.

763
00:26:52,720 --> 00:26:53,560
Mm.

764
00:26:53,560 --> 00:26:54,920
R갑 what are you here for?

765
00:26:55,060 --> 00:26:56,860
Mmhmm mhmm mhmm

766
00:26:57,000 --> 00:26:58,280
Oh.

767
00:26:58,420 --> 00:27:08,760
Rakhman forms a

768
00:27:08,900 --> 00:27:10,820
whole bunch of

769
00:27:10,960 --> 00:27:13,560
сеuhpray

770
00:27:13,700 --> 00:27:15,700
little

771
00:27:15,820 --> 00:27:17,600
yeh

772
00:27:17,740 --> 00:27:19,940
he like

773
00:27:19,940 --> 00:27:21,940
Oh, yes.

774
00:27:21,940 --> 00:27:23,940
Oh.

775
00:27:23,940 --> 00:27:25,940
Mm-hmm.

776
00:27:25,940 --> 00:27:27,940
Mm.

777
00:27:27,940 --> 00:27:29,940
Oh.

778
00:27:29,940 --> 00:27:31,940
Oh.

779
00:27:31,940 --> 00:27:33,940
Oh.

780
00:27:33,940 --> 00:27:35,940
Oh.

781
00:27:35,940 --> 00:27:37,940
Oh.

782
00:27:37,940 --> 00:27:39,940
Oh.

783
00:27:39,940 --> 00:27:41,940
Oh, yeah.

784
00:27:41,940 --> 00:27:43,940
Mm.

785
00:27:43,940 --> 00:27:45,940
Mm. Oh, yeah.

786
00:27:45,940 --> 00:27:47,940
Mm-hmm.

787
00:27:47,940 --> 00:27:49,940
Oh, yes.

788
00:27:49,940 --> 00:27:51,940
Oh.

789
00:27:51,940 --> 00:27:53,940
Uh, fuck.

790
00:27:53,940 --> 00:27:55,940
Oh.

791
00:27:55,940 --> 00:27:57,940
Mm-hmm.

792
00:27:57,940 --> 00:27:59,940
Yes, yes, yes, yes, yes.

793
00:27:59,940 --> 00:28:01,940
Oh.

794
00:28:01,940 --> 00:28:03,940
Oh, my God.

795
00:28:03,940 --> 00:28:05,940
Oh, yeah.

796
00:28:05,940 --> 00:28:07,940
Mm-hmm.

797
00:28:07,940 --> 00:28:09,940
Oh, my God.

798
00:28:09,940 --> 00:28:11,940
Yes.

799
00:28:11,940 --> 00:28:13,940
Reaching places in there that haven't been touched in a while.

800
00:28:13,940 --> 00:28:15,940
Yes.

801
00:28:15,940 --> 00:28:17,940
Oh, my God.

802
00:28:17,940 --> 00:28:19,940
Mm-hmm.

803
00:28:19,940 --> 00:28:21,940
Oh, yes.

804
00:28:21,940 --> 00:28:23,940
Yeah.

805
00:28:23,940 --> 00:28:25,940
Mm-hmm.

806
00:28:25,940 --> 00:28:27,940
Yes.

807
00:28:27,940 --> 00:28:29,940
Oh, yeah, yeah.

808
00:28:29,940 --> 00:28:31,940
Oh.

809
00:28:31,940 --> 00:28:33,940
Oh.

810
00:28:33,940 --> 00:28:35,940
Oh, so good.

811
00:28:35,940 --> 00:28:37,940
Mm-hmm.

812
00:28:37,940 --> 00:28:39,940
Mm.

813
00:28:39,940 --> 00:28:41,940
Oh, fuck.

814
00:28:41,940 --> 00:28:43,940
Oh.

815
00:28:43,940 --> 00:28:45,940
Mm.

816
00:28:45,940 --> 00:28:47,940
Yes, yes, yes, yes.

817
00:28:47,940 --> 00:28:49,940
Oh.

818
00:28:49,940 --> 00:28:51,940
Oh.

819
00:28:51,940 --> 00:28:53,940
Mm-hmm.

820
00:28:53,940 --> 00:28:55,940
Oh.

821
00:28:55,940 --> 00:28:57,940
Oh.

822
00:28:57,940 --> 00:28:59,940
Yes, yes, yes.

823
00:28:59,940 --> 00:29:01,940
Oh.

824
00:29:01,940 --> 00:29:03,940
Oh, yes.

825
00:29:03,940 --> 00:29:05,940
Oh, yeah.

826
00:29:05,940 --> 00:29:07,940
Mm.

827
00:29:07,940 --> 00:29:09,940
Yeah.

828
00:29:09,940 --> 00:29:11,940
Mm.

829
00:29:11,940 --> 00:29:13,940
Oh, yes.

830
00:29:13,940 --> 00:29:15,940
Oh.

831
00:29:15,940 --> 00:29:17,940
Oh.

832
00:29:17,940 --> 00:29:19,940
Mm.

833
00:29:19,940 --> 00:29:21,940
Mm.

834
00:29:21,940 --> 00:29:23,940
Mm.

835
00:29:23,940 --> 00:29:25,940
Mm.

836
00:29:25,940 --> 00:29:27,940
Mm.

837
00:29:27,940 --> 00:29:29,940
Mm.

838
00:29:29,940 --> 00:29:31,940
Mm.

839
00:29:31,940 --> 00:29:33,940
Mm.

840
00:29:33,940 --> 00:29:35,940
Mm.

841
00:29:35,940 --> 00:29:37,940
Mm-hmm.

842
00:29:37,940 --> 00:29:39,940
Mm.

843
00:29:39,940 --> 00:29:41,940
Oh

844
00:30:09,940 --> 00:30:11,940
Oh

845
00:30:39,940 --> 00:30:41,940
Oh

846
00:31:09,940 --> 00:31:11,940
Oh

847
00:31:39,940 --> 00:31:42,700
Yeah

848
00:32:09,940 --> 00:32:11,940
Oh

849
00:32:39,940 --> 00:32:41,940
Oh

850
00:33:09,940 --> 00:33:12,940
Oh

851
00:33:39,940 --> 00:33:42,940
Oh

852
00:34:09,940 --> 00:34:12,940
Oh

853
00:34:39,940 --> 00:34:41,940
Oh

854
00:35:09,940 --> 00:35:12,940
Oh

855
00:35:39,940 --> 00:35:41,940
Oh

856
00:36:09,940 --> 00:36:11,940
Oh

857
00:36:39,940 --> 00:36:41,940
Oh

858
00:37:10,940 --> 00:37:12,940
Oh

859
00:37:23,940 --> 00:37:28,540
Oh work that whole pussy out huh make sure it's nice and sore oh

860
00:37:39,940 --> 00:37:41,940
Mm-hmm

861
00:38:09,940 --> 00:38:11,940
Oh

862
00:38:18,940 --> 00:38:20,940
Oh

863
00:38:22,940 --> 00:38:24,940
Oh my god

864
00:38:39,940 --> 00:38:42,940
Mm-hmm

865
00:39:09,940 --> 00:39:12,940
Oh

866
00:39:39,940 --> 00:39:41,940
Mm-hmm

867
00:39:42,940 --> 00:39:44,940
Oh

868
00:40:09,940 --> 00:40:11,940
Mm-hmm

869
00:40:12,940 --> 00:40:14,940
Oh

870
00:40:17,940 --> 00:40:19,940
Fuck yes. Oh

871
00:40:20,940 --> 00:40:22,940
Oh fuck yeah. Oh

872
00:40:23,940 --> 00:40:25,940
Fucking nice pack now, huh?

873
00:40:25,940 --> 00:40:27,940
all those sore muscles

874
00:40:27,940 --> 00:40:29,940
Yeah

875
00:40:29,940 --> 00:40:30,940
Mmm

876
00:40:30,940 --> 00:40:34,940
But where's the rest of my reward? Huh? Yeah

877
00:40:34,940 --> 00:40:36,940
Am I put inside you?

878
00:40:36,940 --> 00:40:38,940
You have that for me? Yeah

879
00:40:38,940 --> 00:40:40,940
Yeah

880
00:40:43,940 --> 00:40:46,940
Work this pussy out and make a mess of it. Huh? Yeah

881
00:40:46,940 --> 00:40:48,940
Yeah

882
00:40:56,940 --> 00:41:02,940
Fuck me like burn those extra calories. Oh, yeah. Mm-hmm. Yeah fucking give it to me

883
00:41:06,940 --> 00:41:08,940
Yeah

884
00:41:10,940 --> 00:41:12,940
You

885
00:41:16,940 --> 00:41:18,940
Oh

886
00:41:21,940 --> 00:41:23,940
Oh

887
00:41:25,940 --> 00:41:27,940
Right there right there right there. Yeah

888
00:41:36,940 --> 00:41:38,940
Mm-hmm

889
00:41:40,940 --> 00:41:42,940
Oh

890
00:41:48,940 --> 00:41:50,940
Yes

891
00:41:52,940 --> 00:41:54,940
Mm-hmm

892
00:42:00,940 --> 00:42:02,940
Oh

893
00:42:06,940 --> 00:42:08,940
Mm-hmm

894
00:42:10,940 --> 00:42:12,940
Fuck yeah

895
00:42:36,940 --> 00:42:38,940
Well, that's deep in there

896
00:42:41,940 --> 00:42:43,940
You just got all those

897
00:42:46,940 --> 00:42:48,940
Sworn swollen

898
00:42:59,940 --> 00:43:01,940
Eat it all

899
00:43:06,940 --> 00:43:08,940
Oh

900
00:43:10,940 --> 00:43:12,940
Oh

901
00:43:16,940 --> 00:43:18,940
Oh

902
00:43:22,940 --> 00:43:24,940
Mm-hmm

903
00:43:32,940 --> 00:43:34,940
Oh

904
00:43:37,940 --> 00:43:43,940
What do you think you wanna sign up for program yeah, what's the longest membership I can get

905
00:43:44,940 --> 00:43:50,860
You should do a battle we do on a month-by-month basis. Just just so I can make sure that my clients stick with it



